I have been thinking a lot about how unprepared most of us western women are for the first 6 weeks home with our babies. Sure, your childbirth education (CbE) class told you how to care for an umbilical stump and MAYBE covered bathing a newborn but lets be real, the bulk of the things new parents (especially moms. Sorry Dads) will struggle with in the first 6 weeks were totally not covered in CbE.
G and I opted not to take CbE. We didn't have the time thanks to the 4on-4off work schedule, nor did we have the extra cash and I felt like it would probably be a waste of my time, having grown up in a 24-7 CbE class living with my mother. Also, we were felt like the class we would want to take would be the birthing from within class and while it would be really awesome we were a little leery of going to a class and hearing all about what a primal birth goddess I am. I looked at G and said "Yeah, yeah, my body is amazing. I am totally aware. I don't need some lady in a chiffon skirt and sandals charging me 200$ to tell me that. I bet we could read a few good books and come up with our own CbE." He breathed a huge sigh of relief and we went to Powells to score some books.
We decided to come up with a mix of Buddhist meditation, practical hands on stuff and Birthing From Within. We bought Penny Simpkin's The Birth Partner and G took it to work and read it and took notes on things we should talk about. I read Birthing From Within and also made notes on things we needed to practice or discuss. I want to side bar for just a second and say I LOVE childbirth ed classes. I think they are awesome and empowering and very very important. They help parents in waiting connect to the idea that there is work that will need to be done and that there are ways to work through labor that are powerful and peaceful and it is not like an episode of friends where some woman in a bed screams for 2min and they hand you a 4month old covered in Jello. I 100% advocate for CbE classes...I just couldn't imagine going to one myself. I am a snob. I admit, I did not want to hang out with a bunch of pregnant ladies and stew in the anxiety and the mystique of pregnancy. I just wanted to be me. I would rather eat tacos and talk birth plans with G at Por Que No?. Anyway, with the blessing of our fabulous midwife we went ahead with our DIY CbE class plan. We had lists and many good conversations about everything from "labor projects" like baking cookies, to where I wanted to walk and how I wanted G to talk to me during contractions. By the time I went into labor we had not finished all the things on our labor prep check list but I felt like we had covered all the important stuff and more importantly, I trusted that we knew how to do hard physical things together. My running that 50K taught us both a lot about how to be with each other in tough times and G was a master at supporting me in the rough patches. So, long story endless no CbE classes for us.
Now, that I am almost 6 weeks into my lifelong membership in motherhood I am reflecting on all the "shit no one prepares you for". I had no idea that I would have crazy hot flashes that would soak my bed and pillows. I had no idea how hungry I would be or how tired I would be. I had no idea that my emotions would be so utterly fickle ranging from elation to sobbing uncontrollably in the blink of an eye. I had no idea my daughter would have acne that would come and go over the course of a day, or just how tricky it would be to bathe a strong willed newborn. I felt nervous putting her in her cloth diapers and I wasn't sure how to start a "sleep routine" or if I should or when I should. I didn't have a CLUE what to do when my milk came in and I started drowning her. I just looked at my mom and cried. There was SO much I was totally unaware of. I felt a little let down.
Talking to my good friend, who happens to be an awesome Doula and mother to the most charming one year old I know, I discovered that she observed the same thing. People say "Nothing prepares you for the first 6 weeks". I say women and families could be a little more prepared. There could be a class or a book all about the first 6 weeks. It could address the emotions, the physical changes, the relationship changes and the itty stupid details that could be a little less overwhelming if someone gave you a heads up. So, B and I have started talking about writing a curriculum for a class "Birth is just the beginning; The first 6 weeks with your new baby". I am so excited. I feel so motivated. I don't think I am an expert by any means but I AM a new mom who thinks what I am learning and observing could help other families have a slightly better first 6 weeks. If nothing else they would know that what they are going through is normal and they are NOT alone.
I will keep you posted on the development of the class. B and I are meeting next week to talk in more detail about it. I am pretty excited.
A blog about life in the Pac-NW. Topics range from homesteading to distance running and everything between.
Friday, March 30, 2012
Wednesday, March 21, 2012
Let's Talk About It
Happy 4 weeks! Things are going pretty well all things (sleep deprivation, language barrier and her uncanny knack for knowing when I have hot food I would like to eat) considered. I am tired but in 7th heaven as a mom and as Ramona's mom in particular. The Hubbs and I are figuring out new things every day. This week the big lesson for me was "DON'T let the stuff that brings you to tears in the dark of the night fester" additionally, "Don't think every shadow of an issue you think you see in the dark of the night as you hold or change or nurse you screaming baby, is REAL. Mostly they are not".
G and I are really F-ing good communicators within our relationship. I mean PhD level interpersonal communication. We listen without judgment, we hear the root of the issue, we don't take shit personally, we let the other finish speaking and we ask deliberate questions about how we can make X better. We love the crap out of one another and we pride ourselves on giving the other the benefit of the doubt. "I could kill him right now but I honestly believe he did not mean to do that thing that drives me batt shit crazy" or "I want to tell her to suck it up and just deal with X but I know she is tired and overwhelmed so I will just listen and tell her I am sorry she is struggling." We almost always handle each other from a place of love, compassion and mutual respect. It sounds gross and like total BS but I swear to god, we don't fight and I believe it is because we are so damned good at communicating with one another. (The outside world may be another story all together but inside here we rule) Anyway, now that you have that context I will tell you that lately I have been struggling to express feeling overwhelmed without using my whiny voice. In the dark of the night when G is sleeping and I am nursing or being cried at by the newborn I feel overwhelmed sometimes. I don't know why she is crying or I am so tired I could die or I have to pee and for shit's sake can't he hear her screaming?! Why doesn't he cut the fake snoring routine and take the little terrorist for me so I can pee and eat something?! I found myself the other night, holding R as she cried (she has a hard time relaxing to fart or poop and it makes her cranky sometimes) looking at G and thinking about pinching him on the back of the arm. You know, the really sensitive part of your arm skin? Yeah, I wanted to pinch him there....for being asleep. Crazy....I am aware. I did not pinch my sweet husband. I got the baby back to sleep and fell back asleep myself without assaulting anyone. Good job me. I didn't say anything about my midnight plotting or the feelings of lonely, exhausted, overwhelmmedness that were the likely ingredients of the stew. I didn't say anything for about a week....then, last night I found myself in the stew again. I wanted to pinch him and then wake him up and tell him how when he stays asleep but sighs "faux sympathetically" at us struggling to fart/poop at 4 am I want to kill him. I wanted to tell him that as much as I adore our daughter sometimes I need him to read my mind and just come get her and sing to her and change her and love on her while I take a shower, without asking him. I wanted to just freak out....I didn't. Instead, I went back to sleep. I caved in and let R sleep in bed next to me and I just kept my boob handy for her to access at will. When we all woke up this morning G got up and offered to make me breakfast. He scrambled me eggs (he is the BEST at scrambies) with swiss chard and cheese. It was divine. We had plans to get out and run some errands today and we both needed showers. He told me to take my time with breakfast and that he would take her so I could shower when I came downstairs. I had almost forgotten about the dark of the night....then, I realized this was the perfect time to talk about it. I had eaten, we had both had "sleep" the night before (mine was about as close to sleep as O'Doul's is to beer but what the hell) and I was feeling very loving towards him. It was the perfect time to talk about my feelings since they were NOT currently in the driver's seat.
Long story endless, we sat in the living room and talked about our feelings. We decided to have a code word for when she is angry and I am clueless and just need him to try. We talked about our personal needs and expectations of one another and discovered that some of our "misses" were a product of trying not to boss or strong arm the other. After about 30 min of talking and several rounds of me getting choked up over absolutely nothing we both felt a lot better. We both felt heard and loved and respected and a renewed sense of enthusiasm for the game of "family" we are playing as a team. We talked it out and though, I totally 100% love the crap out of my husband, I think we both understand how having a baby challenges a couple and how, if you are not strong as a pair and really invested in taking care of each other, you could be proper fucked when the sleep deprivation kicks in full force and neither of you can see straight.
In summary, things are good here. Things are ever changing...like R's diapers. We are learning something new all the time and relearning the major lessons like 'how to talk it out before you pinch someones arm chub in the dark of the night' as well. Life will never be the same sweet life we shared as a carefree, well slept, happy pair before R came along, but then again, I have never been so in love with two people in my whole life and I can't for the life of me imagine a world without her in it. I guess, I think of it this way We got really good at taking care of each other and our little world in good times and in struggles before Ramona came along. All of that was the ground work for taking care of each other as a family and weathering the storm of adjusting to our new life and its demands and pace. I am so glad we were so well practiced before we got here because here is hard but wonderful with such an awesome partner by my side.
G and I are really F-ing good communicators within our relationship. I mean PhD level interpersonal communication. We listen without judgment, we hear the root of the issue, we don't take shit personally, we let the other finish speaking and we ask deliberate questions about how we can make X better. We love the crap out of one another and we pride ourselves on giving the other the benefit of the doubt. "I could kill him right now but I honestly believe he did not mean to do that thing that drives me batt shit crazy" or "I want to tell her to suck it up and just deal with X but I know she is tired and overwhelmed so I will just listen and tell her I am sorry she is struggling." We almost always handle each other from a place of love, compassion and mutual respect. It sounds gross and like total BS but I swear to god, we don't fight and I believe it is because we are so damned good at communicating with one another. (The outside world may be another story all together but inside here we rule) Anyway, now that you have that context I will tell you that lately I have been struggling to express feeling overwhelmed without using my whiny voice. In the dark of the night when G is sleeping and I am nursing or being cried at by the newborn I feel overwhelmed sometimes. I don't know why she is crying or I am so tired I could die or I have to pee and for shit's sake can't he hear her screaming?! Why doesn't he cut the fake snoring routine and take the little terrorist for me so I can pee and eat something?! I found myself the other night, holding R as she cried (she has a hard time relaxing to fart or poop and it makes her cranky sometimes) looking at G and thinking about pinching him on the back of the arm. You know, the really sensitive part of your arm skin? Yeah, I wanted to pinch him there....for being asleep. Crazy....I am aware. I did not pinch my sweet husband. I got the baby back to sleep and fell back asleep myself without assaulting anyone. Good job me. I didn't say anything about my midnight plotting or the feelings of lonely, exhausted, overwhelmmedness that were the likely ingredients of the stew. I didn't say anything for about a week....then, last night I found myself in the stew again. I wanted to pinch him and then wake him up and tell him how when he stays asleep but sighs "faux sympathetically" at us struggling to fart/poop at 4 am I want to kill him. I wanted to tell him that as much as I adore our daughter sometimes I need him to read my mind and just come get her and sing to her and change her and love on her while I take a shower, without asking him. I wanted to just freak out....I didn't. Instead, I went back to sleep. I caved in and let R sleep in bed next to me and I just kept my boob handy for her to access at will. When we all woke up this morning G got up and offered to make me breakfast. He scrambled me eggs (he is the BEST at scrambies) with swiss chard and cheese. It was divine. We had plans to get out and run some errands today and we both needed showers. He told me to take my time with breakfast and that he would take her so I could shower when I came downstairs. I had almost forgotten about the dark of the night....then, I realized this was the perfect time to talk about it. I had eaten, we had both had "sleep" the night before (mine was about as close to sleep as O'Doul's is to beer but what the hell) and I was feeling very loving towards him. It was the perfect time to talk about my feelings since they were NOT currently in the driver's seat.
Long story endless, we sat in the living room and talked about our feelings. We decided to have a code word for when she is angry and I am clueless and just need him to try. We talked about our personal needs and expectations of one another and discovered that some of our "misses" were a product of trying not to boss or strong arm the other. After about 30 min of talking and several rounds of me getting choked up over absolutely nothing we both felt a lot better. We both felt heard and loved and respected and a renewed sense of enthusiasm for the game of "family" we are playing as a team. We talked it out and though, I totally 100% love the crap out of my husband, I think we both understand how having a baby challenges a couple and how, if you are not strong as a pair and really invested in taking care of each other, you could be proper fucked when the sleep deprivation kicks in full force and neither of you can see straight.
In summary, things are good here. Things are ever changing...like R's diapers. We are learning something new all the time and relearning the major lessons like 'how to talk it out before you pinch someones arm chub in the dark of the night' as well. Life will never be the same sweet life we shared as a carefree, well slept, happy pair before R came along, but then again, I have never been so in love with two people in my whole life and I can't for the life of me imagine a world without her in it. I guess, I think of it this way We got really good at taking care of each other and our little world in good times and in struggles before Ramona came along. All of that was the ground work for taking care of each other as a family and weathering the storm of adjusting to our new life and its demands and pace. I am so glad we were so well practiced before we got here because here is hard but wonderful with such an awesome partner by my side.
Friday, March 16, 2012
I need an adult
So, in 4 days my daughter will be a month old. Holy crap! It has been the longest and fastest month of my life. She has been a real champ, sleeping about 3-4 hours at a stretch each night....until last night...I am trying hard to get her used to sleeping in the co-sleeper and not on my chest or snuggled up to my breast every night but it is hard because she is such a snuggle bug and honestly, I hate hearing her cry. I thought I was the fucking ninja of sleep training the other night when I had swaddled her, turned on a little white noise and after about 3 min of fussing she was out like a light for 4.5hrs. I was all set for a repeat last night but nope. Ramona was not having ANY of that. She fussed and fussed and screamed a bit and fussed some more and then was up fussing every 45 min all night. It was brutal. By the time 8am rolled around I had the worst headache and I felt like I had spent the night in a cement mixer. The worst part was that she was still cranky and fussy. I would have given my left eye for her to coo and roll over, snuggle up and go to sleep on my chest. Nope. So, I went downstairs and nursed for a bit then ate the entire contents of the refrigerator and handed her off to my Dad who arrived last night. She snuggled up on his chest, cooed and fell asleep. I staggered back upstairs, spooned my snoring husband and fell asleep. I have no recollection of this but apparently about an hour and a half later I shook G awake and told him "You have had 6hrs of sleep. Get up and go take the baby"....Good man that he is he obliged. I slept for a bit longer and now I am blogging to you as she sleeps half facing out of the Moby wrap on my chest.
Becoming a mother is a transition. It started at birth I suppose for me but the more tangible transition began when I peed on that little stick...I had to make choices about booze, food, sleep, work, nail polish, providers, bras, diapers, clothes, decor....now I am making choices about sleeping, bathing, vaccinations, crying, doctors....ALL of it. I am the MOM. I don't want to sound like G doesn't have a say in things, he very much does and often is the generator of the best ideas. What I mean is that no longer is anyone leaving me a long detailed note of instructions on her preferences and routine. Sometimes I just wonder "what the hell should I do?" often times when I find myself stuck asking that question I call my own mother, because in spite of the fact that I have grown and given birth to a fully functioning, living breathing human being, sometimes I just need an adult.
Becoming a mother is a transition. It started at birth I suppose for me but the more tangible transition began when I peed on that little stick...I had to make choices about booze, food, sleep, work, nail polish, providers, bras, diapers, clothes, decor....now I am making choices about sleeping, bathing, vaccinations, crying, doctors....ALL of it. I am the MOM. I don't want to sound like G doesn't have a say in things, he very much does and often is the generator of the best ideas. What I mean is that no longer is anyone leaving me a long detailed note of instructions on her preferences and routine. Sometimes I just wonder "what the hell should I do?" often times when I find myself stuck asking that question I call my own mother, because in spite of the fact that I have grown and given birth to a fully functioning, living breathing human being, sometimes I just need an adult.
Monday, March 12, 2012
And then there were three...
Week 37
seemed like it would take FOREVER.
In all the rest of my pregnancy I had never felt so impatient. I did my best to keep busy. I had a craft day with a girlfriend
where I made the sweetest little bag.
We scheduled another craft day the following week. At 37w4d pregnant I went up to the
mountain and had a 5-mile winter hike around Trillium Lake. It is one of my very favorite
places. The air was cold and
clear, the sun was out and the snow was so packed that we managed to stash our
snowshoes behind a tree and do the loop of the lake in just our hiking
boots. I had to pee every 50ft but
that was old news and didn’t bother me.
By the end of the hike I was exhausted but happy to have made it to the
snow one more time. The dogs were
very happy too.
The next
day I spent in bed. I felt
exhausted and run down. I was
having a lot of cramping and a backache.
I don’t think it had anything much to do with my winter adventure except
maybe I had worn myself out. I was
pretty proud of myself for all the activities I had been able to keep up with during
this pregnancy. I had run
regularly until about 18 weeks and then ran a half marathon at 24 weeks. I had continued to hike almost weekly
with Garth and the dogs all the way through. And I had been pretty regular at the swimming pool since
about 30 weeks. The antigravity
effect was wonderful. Anyway, I
spent this day in bed. I was just
feeling punky. I didn’t want to
call my mom because “I didn’t have anything good to say” and I didn’t want to
worry her.
The next
day I was feeling much better but was having a lot of cramping and my
contractions changed from the Braxton hicks I had known so well to this
pressure cramping that felt like a bag being rolled down. Garth was up the mountain on RAT training
and Amy and I had an appointment for pedicures. I went to get some acupuncture and then I came home to walk
the dogs. While we were walking I
started having cramps. They hurt
and at one point I stopped walking until it passed. When I got home I went to the bathroom and there was this
big snotty glob. I excitedly
texted Garth and my doula/friend Beth, “There goes my mucous plug!” Even though I knew that this was not an
actual sign of impending labor, plenty of women lose their plugs weeks before going
into labor, it was something. It
was a little sign that my body was moving towards ready. I used the breast pump as directed for
my “cervical ripening” and called my mom.
We talked excitedly that night.
She asked if she should pack or go to sleep. I jokingly asked “What?! You haven’t packed yet?!”. She told me she knew I had been feeling
crappy the day before because I hadn’t called. She had been suspicious. We talked about her coming out early and I told her to wait,
that I was sure I was still weeks away.
That
night I was up and uncomfortable with the new contractions. I slept fitfully and when I woke up in
the morning there was a text on my phone from mom “Can someone pick me up at
PDX tonight at 7?” WHAT?! She had changed her flight and was
coming out today. Infact, she was
already on the way to the airport.
I elbowed Garth and told him.
He thought I had called her in the night and told her about my
discomfort. He was spooked out
when I told him that I hadn’t but that she had just decided it was “time”.
All day
Garth bustled around the house getting last minute things ready. I was a bit of a walking zombie that
day. We went to Target and Home
Depot and I would have these waves of contractions where I just needed to
breathe and rub my belly. I felt
spacey but calm. I was sort of
sure that this was not labor but that I would do this for a while. I had just heard too many stories of 2-week
prodromal labors in first time moms.
I was working very hard not to get my hopes up. I went to acupuncture that day and came
home to more contractions. Garth
was busy getting everything on the list set up and picking up the
basement. I went to get my mom at
the airport that night and when we got home I started having even stronger
contractions. I took a shower and
tried to sleep. Things calmed down
that night and the next day we went to the midwives all together and then went
to buy a vacuum. Things were
calm. I wasn’t having much in the
way of contractions and mom set to work cleaning every inch of the house. That night I had a brief period of
contractions but it didn’t last long.
The next day was another quiet day but I had a lot of cramping and felt
very tired. Garth’s mom came over
to join the cleaning party and I spent most of the day up in bed. Mom and I sent Garth to work and I went
to acupuncture. About 7pm, as I
sat in bed writing an email and pumping my water broke.
I had
put a pad down on the bed 2 days earlier “just in case” and had come very close
to taking it off of the bed that night, convinced that this was NOT real
labor. As I sat there in bed
pumping and typing all of the sudden I felt a ‘pop’ and a gush. It was as if someone had pulled open a
beer tap. Water was literally
running between my legs. “Oh
shit! Mom! MOM!? Anyone?! My
WATER BROKE!” I tried to scoot off
of the bed without the water running all over the mattress. As I stood up it continued to gush and
I stood on the dog bed grinning and trembling. I thought to myself “This is it. I am going to meet this baby soon”. I worked my way downstairs to the mom’s
busily making dinner and informed them that my water had broken and there was a
puddle upstairs. The mood was joyful
and excited as we cleaned up the dog bed and myself. I called Garth and told him the news. He was halfway up the mountain and I
told him not to worry, this could be a very slow, long start and I would call
him if things started to change.
He agreed and we decided we would check in in an hour. I called the pager and Linda called me
back. “Well, it is really
happening” she said, “Call when your contractions have been 2 minutes apart for
at least an hour. If nothing is
happening by morning we will have to talk then and work on getting things
moving but for now, try to get some rest and eat as much as you can”.
I sat
down to lemon “breast” chicken.
Mom had shoved 2 halves of a lemon under the skin of a chicken and
roasted it. It tasted SO good. I ate a big dinner and then Mom and I
went for a walk to the park. It
was sprinkling and dark but I didn’t mind at all. I had contractions the whole way and a few “big ones” at the
park. I was happy to be able to
walk around there.
By the
time we got back from the walk I was a bit more uncomfortable. I took a long hot shower and sat on the
ball. Garth had decided to call it
a night and come home. He had
stopped for “Birthday Cake Oreos” and firewood. He was excited and nervous. I was too.
Suzann left to go spend the night at Amy’s and Mom went to bed. Garth and I sat in the living room in
the dark in front of a fire snuggling and talking, I was chatting on the
computer with a pregnant friend on the east coast. It was a very lovely, intense night. Eventually, Garth and I went to bed and
got some sleep. By the time
morning arrived I was having periods of regular contractions requiring my full
attention. I was trying hard to
squat and sit on the ball through them.
I was trying hard to vocalize “down” sounds to help move this baby lower
and open my cervix. Sometime later
in the morning I got on the phone with Sarah, one of the midwives. I was uncomfortable and my contractions
were variable but close enough.
Sarah, and Lisa, the student came over and set stuff up and hung
out. Beth, my friend/doula also
came over. I was still eating and
drinking and in between waves of contractions I was hanging out and joking
around with everyone. It was
nice.
I don’t
remember what time, but somewhere in the late morning, early afternoon I threw
up everything I had been eating.
Fruit, hard-boiled eggs, toast…It all came up. I was so excited.
I knew that throwing up was a sign of transition. Maybe I was really close! I was feeling so tired at this point I
wanted to lie down for a while.
Sarah said she would check me and see how far along I was. If I was progressed far enough she
wanted me to stay up and walk and dance.
If it were still early it would be ok to go lay down for a while and get
some rest. She never told me the
number but she said it would be fine for me to go get whatever sleep I could
between contractions. Lying on my
left side made things very intense and uncomfortable. I cried out for my mom she came and snuggled in bed with
me. She rubbed my head as I
“Ooohhhhed” my way through contractions.
Then she fell asleep and I was comforted by the sound of her breathing
next to me.
When I
woke up and headed downstairs things seemed more intense. It was starting to rain. I decided I
wanted fresh air and Mom said I needed to go walk stairs. We got me all bundled up and Beth and I
walked to the school down the street where I walked the stairs and oohed
through contractions. We got home
and decided it was time to make cookies.
I stood in the kitchen and got in the way in between contractions. Mom and Beth were very patient with
me. At one point the cookies were
sitting on the stove over the heat exhaust vent (to melt the butter) and I was
leaning over the trash can with my head squashed up against the door jam
swearing and yelling at the cookie dough though the contraction. It must have looked very funny from the
outside.
I went
back to the living room and spent some more time bent over the window
seat. I was feeling so tired. The contractions were very painful and
I was intermittently quite doubtful that I could “do this”. I was afraid I was getting in my own
way psychologically. I was
afraid. I was afraid to admit I
was afraid.
The
midwives had left a few hours ago thinking that the watched pot never
boils. Early that evening, Garth
surfaced from his nervous energy projects in the basement and joined me in the living
room in front of the fire that had been burning since early that morning. Our dear friends had sent him a text
asking if there was anything we needed and he said half jokingly that we could use
some firewood. They brought over
an entire carload and put it on the front porch.
Since it
had now been about 24hrs since my water broke Lisa came over to grab vital
signs and a blood draw. Risk of
infection occurs and increases with time after the water breaks and they wanted
to be sure we were still in the safe zone. I had no fever and my vitals were good and the baby sounded
strong on the Doppler. Lisa
checked me again and I was not much farther along than I had been that
morning. I didn’t know the numbers
but I could tell it wasn’t much.
Garth
talked to Laura, the midwife on call now, as I was contracting. I was having very strong, rather long
and close together contractions at this point. There was a grunting “pushy” quality to my voice I suppose
since Laura said it was convincing on the phone and she raced to us. I had gone to the sofa to lie on my
left side and “embrace the suck” of the discomfort thinking it would allow me
to rest and to dilate faster. I
was so tired. I woke up to Laura
and Lisa taking vitals.
The
night progressed. I gave up on
pants all together as I was leaking more fluid with almost every
contraction. I was still drinking
between every contraction and I was praised like a picky third grader for
it. I grew to hate hate hate the
toilet. My contractions were so
intense on the toilet that I would try to get to the bathroom as quickly as
possible to pee and get up before another one could start. I spent hours bent over the bookshelf
right inside the front door, leaning on two pillows and the folded up quilt I
had made for the baby trying hard to squat into every contraction. I remained optimistic in my own ability
but also a little afraid that this was not right and that I was getting
tired. I told myself, this is
labor this is the run. You can do
it. And I believed myself.
At some
point I decided that contractions only really lasted about as long as it took
someone to count backwards from 30.
So, I told Garth to count backwards from 30 for me during contractions. I had no idea that this would become my
total crutch. Poor Garth.
As night
ran into morning I was still working hard. I spent lots of time at the bookshelf and then tried
squatting into the contractions to see if that might be the key. Squatting was as intense as the toilet
and it made me afraid. It hurt so intensely;
it was so hard to relax. Finally,
I settled on hands and knees between Garths feet. He would rub my back and manage my blanket demands “lose the
blanket!” “Get blanket” in between
contractions all while counting down backwards from 30 sometimes twice during
the same contraction.
At
somewhere around 0100 Laura checked me again. I had not changed since Lisa checked me hours ago. Also, my lab results were in and my
white blood cell count (a key indicator of infection) was very high. I still had no fever but everyone there
had caucused and agreed that this was “not Anna”. Laura sat on the floor with me and told me she thought there
was a good chance that I had an infection and that it was causing me to have
this whacky labor pattern without progress. She said she thought it was time to go to the hospital for
some antibiotics.
I was
ashamed at how relieved I felt to hear her say that. I was so tired.
I could hardly stand anymore.
I felt like I had next to nothing left with such a long way left to
go. I wanted medicine to let me
sleep so I could try again in the morning. I felt so guilty asking if they would give me an epidural to
let me sleep but the words fell from my mouth and Laura said “Of course. Let’s get you some antibiotics, some
rest and we will reassess”. I
looked at Garth and said, “I’m ok with this. I tried so hard and it just isn’t working. I need help. I’m scared I can’t do this. I keep forgetting that we are working on getting a
person.” He kissed me and said he
loved me. Then everyone set about
getting ready to head up to the hospital.
As the bags started to stack up at the front door Beth knelt down next
to me and put her mouth to my ear.
She told me she had been there and she knew how hard I had been
working. She told me I could still
have a wonderful birth and a healthy happy baby. She told me this was all still, just fine. I believed her. One of the things that had allowed me
to trust my ability to birth at home safely was hearing Beth’s birth story of
her son. She labored at home for 2
days with disorganized painful labor before Linda had a very similar
conversation with her about exhaustion and the need for a little help. Beth went to the hospital and after a
little rest and a little help gave birth to one of the most beautiful little
boys I have ever met. She told me
the story very early in my pregnancy and included her feelings of empowerment
and joy at having been able to labor at home and then feel the benefits of a
truly necessary trip to the hospital for the help. She seemed utterly unscarred by it and that was so
reassuring. I kept that in mind
any time someone would ask, “Well, what if you have to go to the
hospital?” I knew in my heart of
hearts that if there was any way possible to still have the best, most
empowering birth I would be able to.
Beth had and I held tightly to the belief that I would to. Because of this I was sad but totally
ok with our trip to the hospital.
The cars ride on the other hand….not so much.
In the
car I perched on my hands and knees draped over the back of the back seat. I tried hard to be quiet thinking of
how hard it would be to be Garth, in the driver’s seat. I don’t remember how many contractions
I had on the way there. I just
remember wishing I could curl up in the car seat between my mom and I. This was the most uncomfortable place I
could imagine contracting. At some
point I looked up and saw that we were most of the way up the hill. I knew I could hang on just a little
longer. We piled out of the car,
Mom, Beth and I. I had just a
momentary spark of awareness that there was an ambulance in the bay in front of
the emergency department and I hoped that the crew would not walk out and see
me. I was about to walk in when I
felt another contraction coming on and I opted to ride it out hanging onto the
bar outside of the emergency room doors.
Once it had passed we walked inside and an unimpressed CNA escorted us
to the elevator. She asked me if I wanted a wheel chair and I said, “I can’t
even imagine sitting right now!”.
The elevator took FOREVER to arrive and once we got inside the doors on
the other side opened up and a nurse pushed a pt in a giant bed towards us
asking us if we could take the next one.
The CNA said “sure” and we were back standing in the hallway in the
ED. I couldn’t believe it but I
was about to have another contraction so whatever. We walked what I am sure was 18 miles down a hallway,
stopping to bend over trash cans so I could swear and demand someone count me
down. Finally we got to the labor
and delivery floor and walked in to the nurses’ station. They wanted me to fill out paperwork
and sign a bunch of stuff. I am
sure I had the signature of a serial killer at that point. There was no way in HELL I read any of
it. At long last, they walked me
down to the very end of the hall and it was a mad dash to strip and pee before
the next contraction. The bed
looked hard and uncomfortable, the room was freezing cold and there was a
rather unimpressed nurse who asked if I could pee in a tiny cup. I told her the only way she was getting
pee was if she put a hat in the toilet and she seemed a bit put out but
complied. I came out of the
bathroom half dressed in the most awful hospital gown. It was WAY too small and had Velcro
patches. I asked for a “big girl
gown” and striped the tiny one off and tossed it on the floor. I bent over the counter and had
another series of contractions so forceful I couldn’t stand flat on my
feet. I was hollering and standing
on my very tiptoes and just about ready to wish for death. This was the worst any of it had
been….then the nurse walked in.
She wanted me to sit on the bed and dangle my feet so she could put me
on the monitor. She seemed utterly
oblivious to my being in labor.
Her hands were cold and rough and she pushed so hard on my aching
belly. By this time Laura and Lisa
and Garth had all arrived in the room and thank god. I would look at them from time to time and I could see the
heart in their eyes. They were sad
that we were here and that I was having such a rough patch. I didn’t want to lean on the ball or
sit in the bed. I wanted to be
flown to the moon where my contractions couldn’t follow. I had totally lost touch with the
notion that I was going through all of this to meet my baby. I just felt like I
was being tortured. The nurse
tried to talk to us about when to call the anesthesiologist and when she was
going to start an IV and I could hardly hear a word she was saying. At some point she was done talking and
asked when we wanted the anesthesiologist to be called. I answered her “I want it RIGHT NOW!”
It was only minutes later that I was bent over the bed contracting when I
turned my head and saw a very tall, blonde, young man who I recognized from
Emanuel. “I know you. You were a student at Emanuel. You had a decent bedside manner which
is something for an anesthesiologist”.
I went back to my contracting.
Everyone tells me he had this sort of shocked look on his face. He said something to the effect of “Uh,
yeah, I was an intern there.
Thanks.” He set to work
consenting me for the procedure, gathering my health history (mostly through
Garth as I was too busy focusing on not breaking into a million pieces with
every contraction) and then started to get my back ready for the
placement. I had to sit on the
edge of the bed with my feet over the side. The anesthesiologist was about seven feet tall so the bed
was then raised up to accommodate his height. Contracting with feet dangling off the bed was something I
only wanted to do once. Garth
brought me a chair and I put my feet up on the armrests of the chair and tried
to round my back the way they wanted.
All the while I am contracting and trying so hard to stay still for the
very kind doctor. The nurse was
digging around in my belly trying to place the fetal heart monitor. I am sure it wasn’t ACTUALLY that bad
but at that moment I wanted to scream at her to stop touching me. I felt so over stimulated and so out of
control of everything I was feeling.
It was like being caught in a waterspout. I was using all of my energy to hold Garth’s hands and sit
still. This was the lowest of
low.
A few
minutes later the medicine was starting to work. My legs felt heavy.
My back ached and my stomach hurt.
I was sore all over and Laura and mom helped me lay down in bed. I was so uncomfortable. My stomach ached so badly. I was so sleepy but so
uncomfortable. I finally asked for
a blanket to “wheel chalk” my belly.
I don’t know why it hadn’t dawned on me sooner but I had been sleeping
with a pillow under my belly for months now…why should today have been any
different? I started to drift off
into sleep as the doctor came in to check on the epidural. He bent over my bed and spoke quietly
asking how I was feeling. I told
him I was still uncomfortable but I was feeling sleepy. He asked if I wanted the medication to
be stronger and I said, “no thanks, I still want to feel all of this. I just needed the edge taken off. Thank you.” He reassured me that we could increase the strength at any
time and that he was on the unit all night if I needed anything. I drifted off to sleep but according to
Garth, he was in several more times in the next few hours to check on me and to
adjust the medicine.
When I
awoke several hours later everyone had gone to get some rest except mom and
Garth. Garth was asleep in the
chair by my bed and mom was sitting in the rocker at the foot of my bed. I felt so much better. Physically speaking I was feeling
stronger and rested. I looked around the room and saw the picture Garth had
grabbed from our bedroom the night before, as we were packing for the
hospital. It is a print of a woman
sitting, very pregnant, on the rocky shore of the ocean. She has on a snorkel and a two-piece
swimsuit. The only word on the
picture is ‘Trust’. I had looked
at that picture last night and dug down deep to find my trust in myself. Now, in the light of day I could feel
that trust had grown stronger after a little rest. My legs felt like they do just before they get pins and
needles and fall asleep, heavy but not numb. I could move them myself and best of all when I thought
about it, I could feel myself move my perineal muscles. I wasn’t numb. They had hung pitocin to try to
override my crazy, erratic contractions and get my uterus working as a
unit. I could feel the
contractions very clearly. They no
longer felt “wrong” though. I
could feel the same sort of downward pressure and full squeeze that I had felt
at the beginning of labor days ago.
My morning nurse was sweet and kind. She came in and talked to us and brought me a lemon ice “for
breakfast” she said with a smile.
She too had to dig around to keep the monitor in a good spot but she
actually looked me in the eye and warned me before she went pushing
around.
Next,
Linda came in to visit. Garth was
awake by now and I was getting more, strong, regular contractions. Linda was the midwife who brought me to
this practice. Linda reminded me
of my mom. She is no nonsense,
very smart, very tuned into the process and no bullshit at ALL. She talked to us about what would
happen if the baby were sick or in distress and who we wanted to be the primary
team to take care of her (Pediatrics or Family Practice). She advised us of the different
philosophies of each team and we chose family practice since they seemed the
more likely to let us all stay together and go home fastest. She also talked to us about what would
happen if my vital signs did not stay within the acceptable range and if my
labor pattern did not progress efficiently. OB/GYN came in and consented me for an emergency cesarean
section if it came to that. At
this point I didn’t know what to expect anymore. I felt so far from where I had started, so far from where I
had hoped to be…. I felt a little adrift.
Garth and I took a moment while mom slept in the chair and promised each
other that no matter what, this was going to be ok. We vowed to get through whatever the day brought and to
process it together when the dust settled. Having him there beside me meant everything. I was starting to worry that I was
headed for a c-section as I was now almost 48hrs ruptured and I didn’t know if
I had made any real progress.
That afternoon
Nora, the attending CNM at the university came in and chatted with us. I was still having intensifying
contractions. I even pushed the
button to give myself a little boost of medicine at one point. I had to concentrate on the
contractions again but they still felt like waves moving forward and I wasn’t
afraid of them or feeling tortured by them any more. Nora asked if she could check me and I said sure not really
expecting much. When I moved my
legs apart she said, “Well what do we have here!?” What I thought was the catheter tubing on my inner leg was
actually a bulging bag of water.
My membrane had gathered down low and sealed over the opening and I now
had a big bag there. She gently
checked my cervix around the bag and announced that I was fully dilated and all
we needed now was for the baby to descend. She said she would be back in a few hours.
I was SO
excited. I drank a big jug of
water and sat chatting with mom and Garth. Soon Laura and Lisa and Beth arrived. I was so happy to see them. I was so sorry to have kept them up so
late but everyone seemed happy to be there so I just focused on enjoying having
them around me. It wasn’t long
before Nora and her student came back in.
The baby’s heart rate was getting a little fast. Nora told us that she was going to have
to have the family practice team and the peds resuscitation team ready in case
the baby had trouble. We waited a
little longer and the heart rate stayed elevated. Nora looked at me and told me that any time I felt like
pushing I could because it was time for my baby to be born. I grew up listening to and bearing
witness to my mother attending to women.
I had heard her tell women “it’s time for you to push your baby out” and
I knew she didn’t say that lightly.
It was a message to her body more than her brain and I didn’t need to be
told twice. I asked for help
holding my legs and told them all I was ready to try. They put the bar up on the end of the bed so I could brace
my legs on it and then tied a sheet around the middle of it for me to pull
on. I can’t say I felt the “urge”
to push as much as I felt the urge to push my baby out before they told me I
couldn’t. I pushed and smiled and
pushed and smiled. Twenty-nine
minutes later I pushed out the most beautiful 8lb 1oz baby girl. Ramona Fern.
Ramona
was a little wet right afterwards.
She wasn’t breathing perfectly and the pediatric team decided to take
her over to the warmer before I could even hold her. I am still working on how I feel about all of this and what
actually happened. Not holding her
for the first hour of her life broke a little piece of my heart and I think
hers too. When I finally saw her
for the first time and held her in my arms she was all hooked up to a machine
that was pushing air into her nose to help flush the fluid from her lungs. She was pink and pissed off. She looked perfect beneath all that
tubing.
They
took her up to the ICU and Garth stayed by her side every second. They took me to my room on the mother
baby floor and I got cleaned up, ate a sandwich and mom and I walked down to
see her. She was getting poked for
an IV for antibiotics. They never
managed to get an IV even after 8 pokes.
Poor thing would have to have all of her antibiotics through shots 3
times a day for the next 24hrs. By
the time I arrived in the NICU though, she was off of the breathing machine and
the tube into her belly was out.
Garth said her blood sugar had been low and they were trying to get an
IV to give her fluids and when they couldn’t he suggested the breast milk I had
pumped (2 days ago at home and frozen) be given to her. They decided that she would be taken
off of the machine for a trial while given a bottle of my breast milk. She gulped it down and then did so well
they decided not to put her back on the machine. Small victories.
Than GOD for Garth.
The rest
of our hospital stay was sort of a blur.
I went up to nurse her three times that night. We were both pretty new at nursing but she seemed to do a
good job. The next day mom came
back to the hospital and we got to go pick her up from the ICU and bring her
down to my room. That day breast-feeding
was harder and hurt for me but we muddled through. The next day we finally got to go home. We packed up all of our stuff and put
the baby in the car seat. It felt
so overwhelming and surreal to be leaving with her. Like we were taking something home from the zoo. I kept waiting for the ‘adults’, the
‘parents’ to come and take over for us.
But we headed home, together, a family. The last 72 hours had not gone as we had planned or as we
had hoped and there would be time to think about that and be sad about that
later. For now, we were a team of
three ready to start our lives together on the outside.
The real
“moral” of the story is that while everyone says, “well, just be happy you have
a healthy baby” that is crap. It
is not enough for so many women to “just have a healthy baby”. The journey to motherhood is long. For some of us it takes 43 weeks from
start to finish, for others it takes years and years. Why do people assume that the last few days or hours, hell,
even the last 5 minutes don’t matter?
They do. They really
do. The last few minutes mattered
more to me than I could have predicted or imagined. The last 48 hours before she was born were some of the
happiest and strangest, most powerful and most groundless hours of my
life. I can’t remember the pain at
all, only the joy at being able to do this work. Being able to labor at home in front of the fire, with my
mother, strong and wise, my husband, tender and awake, my friend Beth, raw and
hopeful and my midwives, excited, committed and grounded, means everything to
me. Garth and I had written a half-assed
birth plan including things like “bake cookies, dance to Bob Marley, have a
fire, walk around the fountain at the park” I did all of those things. With the exception of pushing our
daughter out in the living room, we fulfilled all the details of our “birth
plan”. It is hard to be sad about
that but there is a small sadness.
Not holding her right away continues to be a hurdle I need to
clear. It makes me sad and angry
when I think about it. In some
ways I feel like her first hour was stolen from me and given as an offering to
the education of some students at the university. I am not certain I will ever totally get over it. I know I will make peace with the
emotions but I hope my feelings of the importance of mom and baby bonding
immediately after birth never fade.
It will make me a better provider when it is my turn to do battle with
the peds team as the attending midwife.
I will remember how I felt days later, sad, robbed, angry and utterly
powerless to do anything about it.
So, yeah, those last few moments of her labor were filled with the joy
of pushing and feeling it. They
mattered immensely and still matter to me. I think the power I found in those
29 minutes of pushing is what helps me feel a little more peace about the first
hour of her life on the outside and helps me feel confidant in my ability for “next
time”. From the second my water
broke on the 19th to the afternoon of the 21st when she
was finally born into this world, those were the best hours of my life so
far. Sorry Ultra Marathons and wedding
days, you pale in comparison to the joy of the work I did with so much love and
support, to bring Ramona to the world.
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